Mandurah Physio – Ankle & Calf

Ankle & Calf

Shin Pain?

Shin pain is  common in weight bearing activities such as running.  There are actually quite a few different problems that can occur in this area and they are often classed under the one umbrella of shin splints. Assessment is necessary to find out what the problem is and more importantly what is causing it.  Usually with […]

Ankle Pain or Sprain?

 An injury to the ankle can be debilitating.  Most commonly it occurs from rolling the ankle while weightbearing.  This creates an ankle sprain which is a soft tissue injury to the ligament structure around the ankle joint.  Depending on the severity of a sprain recovery can take up to 4-6 weeks with rehabilitation speeding up […]