Tips to squat Correctly

Tips to squat Correctly

4 Tips To Squat Correctly Squats are one of the best exercises for people with knee pain or arthritis.  They maintain the strength in major leg muscle groups such as glutes (buttocks) and quads (front of the thigh). They are a great weight-bearing exercise...

Massage Therapy Services

Massage Therapist Mandurah Physiotherapy continues to benefit from the remedial massage skills of Miriam.  Miriam works Tuesdays, Thursdays, and Saturdays and her remedial massage may be claimed through private health funds.  She continually has special offers...

Pin It on Pinterest